Brisbane Lions launch campaign for 2013

THE Brisbane Lions aren't getting carried away by their impressive finish to the 2012 season.

The club, which won its last three games to make it 10 wins and a 13th-place finish, launched its campaign for 2013 this week, with half the group heading to Arizona for altitude training and the other half staying on in Brisbane.

And while building players' fitness would be the focus of the next few weeks, the Lions have targeted areas they need to work on to maintain the rage - namely upping their forward-50m entries to give themselves a chance to kick more winning scores.

In order to do that, the Lions' assistant coach in charge of ball movement, Adrian Fletcher, said "we've got to improve decision-making, and we've got to make sure we can operate in congestion as well".

Brisbane had the dubious honour of topping the clangers table in 2012 (averaging 50 per game), and, in turn, ranked ahead of only GWS (38), Gold Coast (42), Melbourne (45) and Port Adelaide (46) when it came to 'inside-50s'.

"Winning 10 games gives us a good launching pad, (but) it's not guaranteed that you're going to improve," Fletcher said.

A former midfield ball magnet who played 107 games for the Bears and Lions between 1993 and 1997 and is now in his sixth year as an assistant, Fletcher has stayed on in Brisbane with the rest of the coaching staff to oversee the club's younger players.

The more senior members of the list - those with four or more years experience - have touched down in the US, where they will be based at Flagstaff for two weeks and under the guidance of Lions strength and conditioning coach Matt Hass.

"It's a great opportunity. Obviously every pre-season that you do it puts strain on your body and you can get fitter quicker in Arizona," Fletcher said.

"The altitude helps you do that. You don't have to do the volume you do when you're in Australia."

Among the overseas group of 18 are new recruits Brent Moloney and Stefan Martin, and Fletcher said the ex-Demon pair would be welcome additions.

He said Moloney, 27, had "power" and would complement young midfield guns Daniel Rich, Jack Redden and Tom Rockliff, while Martin, 25, playing as the ruck-forward would free Daniel Merrett up to return to defence on a more permanent basis.

Fletcher said it was important "to get the spine right"."Good teams have good spines," he said. "'Roger' gives us that at full-back."

Topics:  afl brisbane lions

Casuarina Beach Rugby Club to launch senior side in 2017

BIG NAMES: Adam Wallace-Harrison and former Waratah  Adam Leach are ready to launch Casuarina senior rugby.

Green light to go for Casuarina senior rugby

Girl guides gather

The group of ladies meet every year to remember their time as Girl Guides.

Girl Guides from the past reunite.

Dann died 'doing what he loved'

Dann Jenkins was killed in a crash yesterday morning.

Tribute to much-loved 22-year-old Dann Jenkins, who died yesterday

Local Partners

Steve Irwin's final days through dad's eyes

Bob Irwin with his son Steve.

'You never expect that’s the last time you’re going to see your son'

Kristie doesn't mind being the third wheel in Survivor final

Kristie Bennett in a scene from Australian Survivor.

SOLO player will take on Survivor's power couple Lee and El tonight.

Scary hoping Posh and Sporty will re-join The Spice Girls

Mel B

Mel B hoping Victoria Beckham, Mel C will re-join The Spice Girls

REVIEW: Michael McIntyre has Brisbane in stitches

Michael McIntyre in a scene from his TV series Michael McIntyre's Comedy Roadshow.

BRITISH comedian is in the country on his Happy and Glorious Tour.

Cliff Richard doesn't need Rod Stewart's help with legal bills

Sir Cliff Richard

"'Don't worry, I'm loaded. I won't keep you to it.' "

Look at me! Kath and Kim home up for sale

Kath and Kim from the iconic Aussie TV series.

'Crack open the Baileys and grab a box of BBQ Shapes'

How to fit 100,000 new homes on the Coast

Property, real estate, housing, suburb,  August 2016

Fitting 2m extra people in south-east Qld in 25 years a balance

Hinterland horse stud passed in for $8.25 million

UNREAL: This Maleny estate is incredible.

12-bedroom hinterland horse stud still available

Hit songwriter's Noosa mansion on market

SPECIAL PLACE: The Cintamani estate is going to tender, marketed by Tom Offermann Real Estate.

Is this Queensland's best property?

Kiwi siblings snap up Dotcom mansion for $32.5m

The new toy company owners of the Coatesville mansion want replace any controversy with positivity and fun. Photo / Barfoot and Thompson

The trio paid $32.5 million for the property in June

New $200 million development will create 580 jobs

Cassie And Josh with baby Alfie and daughter Andee. They have bought at new Lennox Head development Epiq.

Majority of new positions will be given to Northern Rivers locals