How to get rid of a headache in two minutes

THEY can range from mildly uncomfortable to completely debilitating, and most people have experienced them at some point in their lives.

Diet, not drugs, best way to beat heart disease: study

Hervey Bay Food and Wine Festival. Photo Valerie Horton / Fraser Coast Chronicle

Study followed 1200 people who had history of heart disease

Concept car for the super rich: Vision Mercedes-Maybach 6

GRACE AND PACE: All-electric Mercedes-Maybach concept has 550kW, hits 100kmh in under four seconds and has a range of 500 kilometres. It won't be for poor people.

The classics reinterpreted with this dazzling Maybach concept

Why hyper-real social media is causing a rise in depression

Elke Kahler wants young people to appreciate Instagram photos for what they are - moments in time. "There is a whole life that goes on behind that one photo," she said.

Instagram influencer and doctor share common message

Crash course booming as students flock to CQUni

SOLVING THE PUZZLE: Renee Sorbello loves the challenge of accident forensics.

Curious students flocking to Bundaberg

Jeep launches special edition 75th Anniversary models

SHINING STARS: Jeep 75th Anniversary models gathered in the South Australian outback as part of the brand's birthday celebrations. Special edition Renegade, Cherokee, Grand Cherokee and Wranglers are now available featuring optional military-inspired colours.

Renegade, Cherokee, Grand Cherokee and Wrangler 75th Anniversary

Bindi's boyfriend helps release huge croc

Chandler (far right) helped the jump team.

Chandler Powell helps catch Duncan the croc

How to stop your pet dying from tick paralysis

An engorged female paralysis tick. Note there is a circle around the tick’s anus – hence the name I. holocyclus. Photo: Rob Webster

Some 10,000 dogs are affected each year, 5% of them fatally.

Why this woman is doing the 22 push-up challenge

Toowoomba woman Elka Barnard is one of dozens of people in Toowoomba supporting veterans by doing 22 push-ups.

Photo Contributed

... and why you should be doing it too

Breaking up is hard - and expensive - to do

Divorce can cost more than wedding rings.

A Sunshine Coast man lost appeal against divorce bill

OPINION: How do you get your child to sleep?

No honestly, I am asking this question - how do you?

When the kids are too well versed in how to outsmart you

Bruce Devereaux is in trouble with his long suffering wife yet again

Mother aborts 'mermaid foetus'

The baby had developed a "tail"-like growth in place of its two legs

Why this baby was renamed after three months

After three months of hearing people mispronounce their daughter's name, one couple decided something had to change.

Would you change your baby's name after three months?

'It felt like she'd spent the previous 9 years lining me up for this sting'

DADDY BLOGGER: Bruce Devereaux is a father of seven.

Daddy blogger Bruce Deveraux and the latest escapades of his family

Mum fights for baby's life after rare diagnosis

FIGHTING HARD: Kristy Iles with her son Elliot Paul Silveri shortly after he was born.

What will one Rockhampton mother do to save her baby?

Driver heads to Red CentreNATS for horsepower party

Red CentreNATS will showcase the best streets machines, elite cars, hot rods and classics at the event in September in Alice Springs.

Tickets for the second annual festival of wheels are now on sale.

No shortage of top fishing spots

BEAUTY: Sam Silliars pictured with a healthy Bass.

Target fish in skinny water areas

OPINION: Listen to tourism operators on reef health

Everyone wants the reef to stay healthy.

Nobody wants to hear news of the demise of the Great Barrier Reef

Hook a big one in landlocked areas

GIANT LOAD OF FUN: Andy Takats with a land-based Giant Trevally.

Exciting and challenging way of fishing

Keeping an eye on our coral reefs

A nudibranch, or sea slug, photographed at Julian Rocks near Byron Bay.

The news is fairly good

RECIPE: Tex-Mex with a seafood twist

Hayden Quinn and Dan Churchill's super fresh take on a Mexican classic

RECIPE: Quick and easy chocolate custard

Make this for your little ones or enjoy it for yourself

RECIPE: Sweet, simple strawberry surprise

Dominique Rizzo's fresh strawberry, date and pecan tart for Weekend magazine.

A simple, healthy and gluten-free strawberry tart to welcome spring

RECIPE: Super vegie a star of this no-fuss frittata

Use any vegetables you like in an easy-to-make frittata.

What to make for dinner when you don't feel like cooking

REVIEW: Wines with x-factor under $40

These three whites have roused some interest of late ...

Video shows how little kids notice at dinner table

A hidden camera captures how much kids notice around them at the dinner table.

Funny video shows how little kids notice when they are on devices

You've probably never had coffee this way before

COFFEE TASTER: Homegrown Health barista Rhiannon Wieck serves up the coffee tapas.

Coffee tapas is a new way to enjoy the hot beverage

OPINION: Make your own natural cleaners

DIY cleaning products are a great way to eliminate chemicals in your home while saving some pennies.

DIY: When renovation is purely for profit

Cherie Barber.

Renovating property is now seen as a legitimate way to earn money

Make your own homemade laundry detergent

Jody Allen is the founder of Stay At Home Mum: www.stayathomemum.com.au

The laundry cheat that'll save you hundreds of dollars each year

Ten genius uses for epsom salts you've never heard of before

Add a lavender aroma to epsom salts for a bath treat.

The pantry staple that has many life-changing uses

GARDENING: Common tea-tree a star of the late-winter garden

ONE of the delights of the late winter garden is the burst of colour that many of the flowering native plants bring to the garden

10 undemanding indoor plants to have in your house or office

A cactus is the perfect go-to plant for people with the blackest thumbs.

Give yourself a green boost with easy-to-care-for indoor plants

The plants you can't kill

Air plants do not require any soil or potting mix to survive - in fact, it would kill them.

No green thumb? No worries!

Gardening: Not many flowers say Aussie like the kangaroo paw

The drought tolerant kangaroo paw.

The curiously shaped kangaroo paw is a world favourite

VIDEO: Debbie tells of how 'pole dancing changed my life'

POLE POSITION: Debbie Carlson, 50, has been doing pole dancing for six years and is now an instructor at Pole Catz, Tweed Heads South.

Age no barrier to fitness or new friends

Gardening: Get creative with succulents' huge range

Succulents are one of the easiest plants to grow and offer a huge range of shapes and colours.

Succulents are the darling of the gardening world just now

GREEN THUMB: Peaceful floral display

Tibouchina Peace Baby.

Peace Baby may offer year-round blooms in warmer climes

Jaw-dropping beauty in Alaska

A stunning wonderland awaits to be seen from a luxurious ship.

The great migration is an unforgettable spectacle

Charging zebras, as featured in the National Geographic television program Great Migrations. TOP RIGHT: One of Kenya's most experienced guides, Abdul Karim, from Sanctuary Retreat's Olonana Camp.

This epic spectacle has been called 'the greatest show on earth'

Is this the ultimate way to learn about the Reef?

Quicksilver Cruises' activity platform on Agincourt Reef. INSET: See maori wrasse and spectacular corals while snorkelling.

There's a lot more to the Barrier Reef than you know

TRAVEL: Jordan's ancient towns a must-see in the Middle East

Ancient Petra, in Jordan's south, is one of the seven new wonders of the world. This narrow siq has been cut through deep rock as the entrance to the former trading city. Photo: Rae Wilson

The charming ancient cities of Petra and Jerash

Journey uncovers the truth about Syrian refugees

Miriam (Musaa's daughter) in the family tent. Camp Mercy, Bekaa Valley Lebanon

Caloundra photographer visits Lebanon refugee camp

Langkawi's natural beauty

Giant squirrels abound in the rainforest surrounding the Andaman.

Is this the world's most epic resort destination?

Travel: In pilgrims' footsteps through Italian countryside

Postcard pictures like this will greet you on Italy's pilgrimage walk the Via Francigena.

YOU don't have to be a walking enthusiast to enjoy a trek in Italy

Willy Wonka star, Gene Wilder dead at 83

AMERICAN actor Gene Wilder -- most famous for his role of Willy Wonka -- has died at age 83.

Gladstone couple's spontaneous Gympie Muster wedding

Craig Oglesby and Brenda Strong celebrate their wedding at the Gympie Muster with punters in front of the Main Stage.

The Gympie Music Muster was the perfect place for a wedding.

Australian Survivor's Peter: I'm no quitter

Australian Survivor contestant Peter Fiegehen.

ILLNESS forces castaway's early exit from Samoa.

Diva's sister on soliciting charge

FILE - In this May 14, 2016 file photo, Mariah Carey attends the 27th Annual GLAAD Media Awards, in New York. Carey will appear on the Oct. 5 episode of the Fox series, \"Empire,\" the network confirmed Monday at a TV critics bi-annual press tour. (Photo by Charles Sykes/Invision/AP, File)

Mariah Carey's sister has been arrested on charges of prostitution.

Tom Cruise private jets his gym kit around the world

Tom Cruise

Tom Cruise charters private to take his gym kit around the world

Movie behind Depp and Heard split to be released

Soon you'll be able to see the movie that ended the marriage

Mick Jagger to pay £2.5m to the woman carrying his baby

Mick Jagger is reportedly paying millions to pregnant ballerina

Meet Toowoomba's top exotic dancer

SHE trained for six months to win the title of best exotic dancer at Toowoomba's only strip club.

Breast tattoo a cancer survivor's social media success

Kiwi Makkala Rose, 24, is the tattoo artist whose ink to cover breast cancer patient's surgical scars has gone viral.

Sydney cancer survivor's breast tattoo has set social media on fire

HOW TO: Run wild with bold, brushed-up brows

Model and actress Cara Delevingne at the European Premiere of Suicide Squad.

Get Cara Delevingne's arches in a few simple steps

Teen model dreams of a life by the sea

Gladstone girl Josie McAullay won the 2015 Miss Country Girl Australia Gladstone preliminary and will be representing Gladstone in September at the MCGA National Final against 79 other hopefuls from around Australia.

Laidback 16-year-old Gladstone model dreams of life by sea.

Model brings 'rockabilly look' to pin-up competition

Liz Piraner is in the running to be a pin up girl. Photo Scarlett Noir Photography

Competition sees girls pitted against each other for likes, shares

How to accessorise on your wedding day

Latest trends for wedding accessories? All right here!

Sparks fly in teen's beauty mistake

Debra Wren offers sugaring, a new way to wax, at Country Day Spa on Smelter Rd.

A beauty mistake that she will never make again

SAMSUNG GALAXY NOTE 7: What to expect

SAMSUNG’S Galaxy Note 7 phone is expected to be unveiled to much fanfare at an event in New York next month.

Are these the best headphones ever?

We review the impressive Bose QuietComfort 35s

ATM operating systems need security updates

Cash money   Photo:Barry Leddicoat / Sunshine Coast Daily

EVER heard of Barnaby Jack? No?

Are your copies of Harry Potter worth thousands?

Harry Potter books

How to tell if your old copies of Harry Potter are worth $80,000

Thermomix explodes leaving mum with burns

Sonya Enkelmann suffered burns to her arms and face after her thermo mix exploded

Gracemere mum learns what not to cook in a thermomix.

Coles and Woolworths' dairy war hurts CQ farmers

Michael and Aaron Clews, from Slatewood dairy farm in Rossmoya, discuss the impact of supermarket milk wars on Central Queensland farmers and economy.

Dairy price war impacting $70 million injected into CQ economy

Queensland dairy industry struggling as farmers hit wall

"...now they’re not producing enough milk to cover Queensland"

10 cancer symptoms you could be missing

MOST of us think we know the telltale signs of cancer ... but experts are pointing to lesser-known symptoms to watch out for

Mind You: Let's take different view on our feelings

Learning to see things differently gives us access to different choices.

Slow down and take a moment when you get annoyed

What price would you put on a kid's 'miracle'?

At nine years of age, Quiń had an accident that caused a cataract to one of his eyes. In an instant; this little boy with his whole life ahead of him faced a future of blindness.

Thousands of Aussies joining campaign to restore sight to kids

'Panicky' hospital trip for birth of second child

SMOOTH DELIVERY: New born bub Dominic Jackson Clarke has been the perfect little boy for mum and dad Melissa and Steve Clark.

'It was the worst drive ever...''

The scariest thing about most skin cancers

SAVE YOUR SKIN: Dr Peter Amadi of Dermatech Skin Clinic in Maryborough has completed a Master of Medicine in the field of skin cancer.

Skin cancer specialist gives his top tips for preventing problems

What's next for Fraser Coast's brave fighter Coen Ashton

BRAVE: Coen Ashton is still smiling despite needing to undergo dialysis after his kidneys began to fail.

'He has taken it on board so well. I'm overwhelmed..'

"Record”: Baby christened with eight great-grandparents

KOVI Geiger was treated to a christening few others are lucky enough to experience when all eight of her great-grandparents gathered.

Motherhood was a confidence booster for Mila Kunis

Actor Mila Kunis

Bad Moms actor expecting her second child

Are our views on fatherhood outdated?

Blogger Charlie Capen with his sons Finnegan and Arden.

Stranger to woman about husband: "Did you know you have three kids?"

OPINION: How do you get your child to sleep?

No honestly, I am asking this question - how do you?

Mother aborts 'mermaid foetus'

The baby had developed a "tail"-like growth in place of its two legs

Sister wants to put end to deathly food allergy

CLOSE BOND: Bella Gray (left) suffers from eosinophilic oesophagitis and her sister Olivia Gary is raising awareness about the disorder.

Bella suffers from a rare disorder called eosinophilic oesophagitis

Too far too fast - how NAPLAN is failing our kids

RETHINK: NAPLAN tests are seen as not being helpful by one lobby group.

Parents group says Qld's school system is setting kids up to fail

RELATIONSHIPS: It's not raining men, ladies

SINGLE girlfriends have recently been posing the timeless question, where do you meet men?

Cheater site criticised for safety standards

Ashley Madison serviced people seeking discreet affairs

Is this the world's most controlling boyfriend?

"When I text you, you are to answer."

Seven Apps that could fix your sex life

Your First Date app guides you to the best questions to ask.

To hell with learning when you're ovulating