Why this Toowoomba woman is ditching sugar for a month

"GIVING up sugar is nothing in comparison to what Australia’s disadvantaged youth would be going through during substance abuse."

Michael Moore's recipe for a healthy meal on a pizza

CHEF Michael Moore's diabetes forced him to re-evaluate his food.

Smoked salmon, pea and radish salad inspired by MKR

Dan and Steph’s salmon salad.

EASY yet delicious smoked salmon, pea and radish salad recipe.

Chinese char siu lamb cutlets recipe

THIS easy char siu lamb cutlets dish works well with lamb or pork.

Eat to beat diabetes: Spelt spaghetti with ratatouille

Serve pasta and ratatouille with basil scattered over the top.

THIS colourful dish is high in low-GI carbohydrate and fibre.

Light and refreshing rocket, watermelon and ginger salad

THIS rocket, watermelon and ginger salad is very refreshing.

You’re on a sausage roll

TREAT the family this weekend with some homemade sausage rolls.

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