Lack of sleep can cause harmful health problems

James Woodson

LACK of sleep has a potentially harmful effect on gene expression, according to a study that sheds light on the link between sleep deficits and a wide range of health conditions.

A sleep deficit - even just a week's worth - can have damaging effects on our genes, researchers said in a new study.

Lack of adequate shut-eye had already been linked to conditions from heart disease and cognitive impairment to obesity.

But sleep researcher Derk-Jan Dijk and his fellow researchers have delved into the molecular mechanisms behind the phenomenon, looking at how missed sleep leads to health problems.

 

Read more at News.com.au

Topics:  health, sleep, sleep deprivation



Local Real Estate

Featured Real Estate
AUGUST SPECIAL $24900.00...
Cabin 9x3m, bathroom, bedroom, lounge, kitchen, colorbond finish, gyprock, cornices + FREE (to ...
FULLY SELF CONTAINED... $9500.00 From
Cabin $12.5K for 6 x 2.4 x 2.5m fully installed. D.I.Y $9.5k bare ...
SPACE, COMFORT & OCEAN... $479,000
House 3 3 2
Great Family Buying ... $465,000
House 3 2 2

Featured Jobs

Tweed jobs listed daily

Featured Jobs
Tradesperson, Panel... Toowoomba Full Time
Tradesperson, Panel... Toowoomba Full Time
Surveyor – Gold Coast Gold Coast Full Time
Volunteers Tweed Heads Part Time


Local Partners

LATEST DEALS AND OFFERS

Local Jobs

Search for your next job now!
Learn More

Cars For Sale

Find cars for sale online now.
Learn More

Property Listings

Search for a property online right now.
Learn More

Local Profile

Stay Connected

Get the news as it happens, in your inbox

You can change the newsletters you are subscribed to when you edit your profile

Edit Profile


Special Offers

Latest deals and offers

Horoscopes

Leo

You may have a smooth competitor lurking in the shadows, so my advice is to learn know how to deal with them. Out and out wars are not the...

read more

Marketplace

Special Offers & Promotions

Compare & Save