Lack of sleep can cause harmful health problems

James Woodson

LACK of sleep has a potentially harmful effect on gene expression, according to a study that sheds light on the link between sleep deficits and a wide range of health conditions.

A sleep deficit - even just a week's worth - can have damaging effects on our genes, researchers said in a new study.

Lack of adequate shut-eye had already been linked to conditions from heart disease and cognitive impairment to obesity.

But sleep researcher Derk-Jan Dijk and his fellow researchers have delved into the molecular mechanisms behind the phenomenon, looking at how missed sleep leads to health problems.

 

Read more at News.com.au

Topics:  health, sleep, sleep deprivation




Local Real Estate

finda logo
Featured Real Estate
BEACHSIDE BARGAIN $240,000
Unit 1 1 1
Great Location ... $310,000
Unit 1 1 1

Featured Jobs

finda logo

Tweed jobs listed daily

Featured Jobs
Spirelight Brand... Tweed Heads Full Time
CASUAL DISTRIBUTION... $150.00
CASUAL DISTRIBUTION Deliver catalogues in your local area. Up to $150 per ...
ballina shire council... $73500.00
ballina shire council Don't miss your chance to change your lifestyle. This ...
WANTED: CATERING MANAGER... WANTED: CATERING MANAGER Required to manage newly opened food outlet and catering ...


Local Partners

LATEST DEALS AND OFFERS

Job Listings

Search for your next job now.
Learn More

Cars For Sale

Find cars for sale online now.
Learn More

Property Listings

Post an ad from $30
Learn More

Local Profile

Stay Connected

Get the news as it happens, in your inbox

You can change the newsletters you are subscribed to when you edit your profile

Edit Profile


Special Offers

Latest deals and offers

Horoscopes

Virgo

By being clear and decisive in what you want today, you will free up a lot more energy for the things you really yearn for in your spare time.

read more

Marketplace

Special Offers & Promotions

Compare & Save