News

Mums and mums-to-be to swap experiences for good cause

MUMS and mums-to-be have the chance to swap experiences while promoting awareness of mental health issues around this time of their lives.

The Clarence Valley Mental Health Service together with the Maternity and Child and Family Health Unit, will host a "Mum's Morning Tea" for local mums and mums-to-be tomorrow

The event will be part of Post Natal Depression Week.

Clarence Valley Mental Health spokeswoman Fiona Lynch said the aim of this morning tea is to promote awareness of antenatal and postnatal depression and other mental health problems that can occur during this time.

It also aims to encourage women to seek help early and to break down some of the stigma surrounding this common health issue.

"The intention of holding this event is to raise awareness on looking after yourself and each other, at such a beautiful and rewarding time of a woman's life."

"We will have health professionals on hand to discuss any issues and/or concerns mums may have. It is also about having time out to relax and chat to other local mums and expectant mums in the community and share experiences and tips on motherhood with other local mums," Ms Lynch said.

Light refreshments will be available, so come along for a relaxed morning tea!

The Mum's Morning Tea will be held between 10am and noon in Market Square, Prince Street Grafton.

For further information, please contact Fiona Lynch at Clarence Valley Mental Health on 6641 8250.



Foodies' scavenger hunt: are you up for it?

IF YOU want to give your tastebuds the flavour sensations of a lifetime, here is the ultimate foodie’s scavenger hunt through Brisbane.

5 minutes with Israel Folau on footy, life and love

Israel Folau and Silver Fern netballer Maria Tutaia announced their engagement last last year.

WE CAUGHT up with football star and Brisbane ex-pat Israel Folau.

10 reasons to head to South Bank this summer

Head to the only inner-city beach in Australia!

South Bank has a ridiculous amount of fun things to do.

Five mammoth events you need in your life

No Caption

BRISBANE isn’t known for doing things by halves…

How to make your child's every dream come true...

Take a dip at South Bank in the inner-city beach.

‘I DON’T want to do fun things, Mum and Dad’… said no child ever!

How to do Eat Street the right way

Know where to start and where to end to avoid a huge food coma before you get to experience all the goodies!

EVERY Friday and Saturday night, Hamilton comes alive.

You can do WHAT in Brisbane?!

Talk about arriving in style! Take your pub crawl to the next level with a helicopter!

BET you didn't know you could do these things in Brisbane...

Police thank life savers for efforts in search for swimmer

Crews search after it was reported a swimmer was seen in distress off Cabarita Beach

Police working with NSW Surf Life Saving

Qld Police fired at alleged gunman then saved his life

Forensic crime scene police arrived at the underground carpark of the Solaire Apartments on the corner of Ferny Avenue and Cypress Avenue, Surfers Paradise

“The whole block was surrounded by police..."

Police send warning after yet another mountain rescue

Police in operation Unite. Police hat.
Photo: Rob Wright / The Coffs Coast Advocate

Meanwhile, a surfer had his board stolen after leaving it in bushes.

Local Partners

Meet the new Marco on MasterChef Australia: Yotam Ottolenghi

Israeli-born, London-based chef Yotam Ottolenghi will be a guest chef for a week on the 2017 season of MasterChef Australia.

AFTER Marco’s defection to Seven, MasterChef signs a true food hero.

Big Bang spin-off to be about kid Sheldon

Jim Parsons in a scene from the TV series The Big Bang Theory.

Actor Jim Parsons has dished on an upcoming Big Bang Theory spin-off

How Adam Brand’s Nashville dream fell apart

Country music singer Adam Brand talks about how heartbreak stopped him chasing his Nashville dream.

SINGER reveals how heartbreak stopped him from chasing his dream.

What's on the small screen this week

Grant Denyer will host Channel 10's Australia Day concert from the Sydney Opera House.

STAR-studded Australia Day celebrations and fascinating docos.

Jennifer Aniston wants to return to TV

Jennifer Aniston is desperate to make a return to TV

Madonna hopes for election unity

Madonna hopes Donald Trump's election will "bring people together"

Casuarina tops Tweed house market at $870,000

Casuarina recorded the region's top median prices for both houses ($870,000) and units ($435,000).

Buyers jumping at chance to get into Tweed property market

Beautiful Terranora acreage

77 Mahers Lane, Terranora.

Check out this week's feature property.

Thousands of jobs part of $1b retirement village project

THIS YEAR: An artist impression of the new Aveo retirement village in Springfield.

Aveo Springfield unveiled this month, homes ready by July

KNIFE-EDGE: The housing tightrope we now face

Even the smallest interest rate rise will be hard for some to handle.

One if five home owners at risk, according to new analysis

'Difficult times': Rental prices tipped to increase in 2017

GREAT BUYS: There are some great rentals and houses to buy in South Gladstone. Head to gladstoneobserver.com.au for the top 10 homes under $100 to rent right now in the Gladstone region.

Investors may soon see a "profitable return” on properties.

Ready to SELL your property?

Post Your Ad Here!