A simple way to ease pre-menstrual tension

Foods, particularly fibre, can have a big impact on hormone levels in a woman's body.

LIVING NATURALLY with Olwen Anderson

Water limits still apply despite rainfall

WILD WEATHER: There was a big swell at Snapper Rocks on Tuesday.

Target of 16 buckets a day per person

Brazen robbery prompts call for more cops

COUNTING THE COST: Kingscliff business owners Heather Stewardson, Lisa Reardon and Dominique Charilaou are calling for more police in Kingscliff.

Tweed Coast businesses support Cops in Crisis campaign






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Flying a kite not just child's play

What's on: Kirra Kite Fest to fly high on Saturday

Help clean Tweed of ugly graffiti 'tags'

Graffiti clean up day is next week and a group of volunteers including Tweed Shire Councillor James Owen, Barrie Green, Mark Humphries and Mark Berryman will be helping out.

Graffitti Removal Day is on Sunday, October 29.

Name debate sparked over Kingy's Central Park

NOT FITTING: Tweed councillor Warren Polglase wants the community to be consulted on a name change for the new Kingscliff Central Park.

Kingscliff's new Central Park might be subject to a name change

Council ready to collect bulk rubbish on-call

RUBBISH COLLECTION: Solo rubbish crews are collecting kerbside rubbish for the new call-out program throughout the Tweed.

Council helps to get rid of household rubbish.

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A whole new world for Hiba in Aladdin

HIBA Elchikhe is living out every little girl's dream as she gets to dress up as a Disney princess every day in her role as Jasmine in Aladdin The Musical.

How this boy went from a healthy baby to quadriplegic

TEAM COOPER: Shanowah Wyatt with her son Cooper Milner.

Mother's hope for young son Cooper, determined to defy the odds.

REVEALED: Who are the 2017 NCEIA Dolphin Awards finalists?

WANTED: The Dolphin Award trophy.

The awards ceremony will be held in Ballina later this month

CANCELLED: Macy Gray ditches gig just hours before show

TOURING: American singer Macy Gray.

"We are very disappointed ... we are apologetic"

Water and power complaints for Tweed and Richmond rise

Power poles and wires

Photo Trevor Veale / Coffs Coast Advocate

Complaints to the Energy and Water Ombudsman are on the rise

New film off to a good start

Vision Pictures Australia recently launched its pitch trailer for new film, Dunamis.

Tweed-based company unveils the first taste of its upcoming film

Young people fear robots will steal their jobs

Nicole Robinson is a psychology PhD student at QUT who is working with robots. She is with "Andy”.

The #WTF campaign wants your ideas on this hot-button topic.

Concerns for new Coolangatta beach festival

SandTunes on Coolangatta Beach on December 1-2, 2018 will be the largest event of its kind to be staged on a Gold Coast beach, feature two stages and cater for up to 35,000 people on the stretch of sand between Kirra and Greenmount.

35,000 are expected to descend onto Coolangatta Beach.

Tweed's king of the donuts reminisces

YUMMY: Barry Hardcastle from Tweed City Donut King with a batch of the new product.

A trip down memory lane with donuts.

Glistening success for Tweed gemstone business

SUCCESSFUL STONES: Geological George Casper with some of his famous samples including a fossil from a time gone by.

Fossil seller makes a mark on Tweed.

Women pictured during orgasm: ‘The O Project’

‘The O Project’ by photographer Marcus Alberti captures women’s expressions before...

5 facts about Jimmy Barnes

Jimmy Barnes

Interesting facts about Australia's rock legend.

Adani protest

Crowd protesting in Brisbane.

A crowd has gathered outside Adani headquarters in Brisbane.

The Bachelorette Ep.10 recap

Sophie Monk is Australia's 2017 Bachelorette. Supplied by Channel 10.

It's time for Sophie to meet the families.

COMING SOON: Lock and start your car from your phone

Holden will soon launch an app which will enable you to control various functions in your car.

How to lose weight in 20 mins a day

It is possible to lose weight in 20 minutes a day. But you’ll probably need to back away from biscuit tin too. Picture: Geri Farr

It is possible to lose weight with just 20 minutes of exercise a day

Same sex marriage legal by Christmas if yes succeeds

PM Malcolm Turnbull did a Facebook Live with news.com.au. Picture Kym Smith

Turnbull says the issue will be decided by Christmas

OPINION: A fine line in allowing euthanasia

A "proud” Victorian Premier Daniel Andrews says terminally ill Victorians are closer to getting the dignity they deserve.

Guidelines around euthanasia need to be exceptionally tight

QCWA's first leader a visionary

Founding president of the QCWA Ruth Fairfax.

Ruth Fairfax, a quintessential countrywoman.

QCWA: Fresh faces bring new future

President of Brisbane City Nights Branch Nikki Verrall (front) with Brisbane City Nights Branch Vice President Rachael Hartikainen and QCWA State President Joy Coulson - Picture: Richard Walker/RDW Photography 041017

Meet the future of a vital organisation

Barry Du Bois' heartbreaking cancer revelation

EMOTIONS ran high when The Living Room co-host Barry Du Bois spoke about what was in store for him over the coming months.

Luke McGregor on tackling his fears in Rosehaven

Celia Pacquola and Luke McGregor in a scene from season two of Rosehaven.

Comedian's on-screen character has to go home to make it.

It's a Thor thing: Why Ragnarok is something to marvel at

FRIENDS FROM WORK: Avengers Thor and The Hulk face off in Thor: Ragnarok.

It was time to put new life into the character, star says.

Tom Hanks shows his writing skills with new book

Tom Hanks has released a collection of short stories, Uncommon Type: Some Stories.

"It turns out that Tom Hanks is also a wise and hilarious writer"

Mackay real estate agent urges banks to move

Who's leading who when it comes to the housing market?

Willy-nilly lending burst a bubble, but agent urges banks to change

Developer keen to show plan for Kingscliff

DISCUSSION: Gales Holdings director Dr Stephen Segal speaks to concerned residents during the open day in Kingscliff.

Gales Holdings dismisses concerns over flooding

Going long-term in property? Women invest the best

Susan Farquhar

Investing in property? Trust a woman

Open space re-zoned for future housing development

File photo.

Developer wins approval for re-zoning of open space

What school leavers must do to land a job

School leavers who want a job next year must start preparing now.

School is ending - here is how to become workforce ready

Which state has the highest salary?

Mining, resources and energy workers are some of the best paid in Australia

Which state has the highest salary?

The top 20 jobs that are most in demand in Australia

There are plenty of jobs for pizza cooks in Australia.

Finding a job depends greatly on where you're looking for one

How to nail that job interview

Congratulations on landing a job interview - now it is time to nail it.

Impress with some simple preparation

Dream crushed as 'no one wants to hire a foreigner'

Suzan Aliny.. "My children are very sad to leave their school already."

Skilled migrant speaks out about employment difficulties

Need a NEW employee?

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2018 Kia Sorento launches with true technical colours

2018 Kia Sorento GT Diesel.

The 2018 Kia Sorento has been launched.

Volvo's new Polestar offshoot blazing electric trail

Polestar, a new stand-alone premium electric-vehicle company owned by Volvo

Volvo's new premium brand Polestar is gunning for Tesla.

Return of Honda Type R shows poise and punch

The Honda Civic Type R has returned.

The prized Honda Type R has made a triumphant return.

Last Australian car to be built today

The 2017 Holden Commodore on the production line in Elizabeth. Photo: Joshua Dowling.

Ford, Toyota and Holden shut their factories today

Looking to SELL your car?

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