Lifestyle

Food's delicious in the raw

Liz GilbertGrant is offering classes in raw food preparation.
Liz GilbertGrant is offering classes in raw food preparation. John Gass

WANT to be full of beans - literally?

Beans are just one of the raw foods that you can eat without cooking.

Making these and other raw veggies tasty is what you will learn if you come along to the Tweed Library's "Tantalise Your Tastebuds" session on Tuesday, August 7.

Raw food enthusiast Liz GilbertGrant has a passion for peoples' well-being.

"Living bodies need live food," she said.

"Why eat de-natured food?"

It's something of a magical mystery tour talking to this innovative "cook" about her passion, who described a lamington made from vanilla beans, apple, orange and coconut as an absolute taste sensation.

"I'm not about promoting myself," she said.

"I love to help people discover their intuition when it comes to food.

"Nature provides us with perfect ingredients.

"We have an opportunity to mix them to create an unlimited number of sumptuous, delicious dishes."

If Ms GilbertGrant was preaching, she has found some converts at the Daily News.

Yum...

She will share her knowledge and imaginative recipes in a free session at Tweed Library on Tuesday, August 7.

Enjoy eating tasty, healthy foods without the fuss of cooking

Raw food is rich in nutrients and vitamins and will make you feel vibrantly alive and glowing with health.

To book and find out more call Tweed Library on 07 5569 3150.

To find out about Ms GilbertGrant's classes in raw food preparation call 0468 925 527, or for more information visit her website inloveskitchen.com.au.

Topics:  food raw food



More than 130 tradies, staff hit by collapse of builder

Paul Travis Callender and Amber Patrice Callender

Queensland One Homes' building licence suspended by watchdog

Tweed fire crews tackle yet another Mwy blaze

Firefighters have been called to a large number of blazes near the highway in Tweed Heads South in recent weeks.

Tweed firefighters urge residents to be vigilant after Mwy blaze

Chris Hurley appeals conviction over high speed chase

Chris Hurley at his trial at Southport Magistrates Court last month. Picture: Regi Varghese/AAP

Pursuit saw shots fired at getaway car

Local Partners

Leave empathy at the door

Night of Abilities brings full suite of performers to the stage


Jemma's bewitching voice

STAGE PRESENCE: Suzie Mathers and Jemma Rix in a scene from Wicked The Musical.

Wicked musical theatre star Jemma Rix has released her debut album.

This laughter yoga video will have you in fits of giggles

BEST MEDICINE: Karen Flannery is spreading happiness through laughter throughout Hervey Bay.

New members needed for a laughing good time

NCEIA Dolphin Awards looking for the best of 2017

NEVER TOO LATE: Ivan Perger, 66, received his first NCEIA Dolphin Award in the folk category in 2014.

Entries to the North Coast music awards are now open

OPINION: Bachelor really crossed the line

Leah’s abrupt Bachelor exit is slut-shaming at its worst.

Marvel stars tease superhero epic

The four year wait for Marvel's The Defenders is over.

The Defenders stars on their long-awaited superhero team-up.

The two stars who intimidated Chris Hemsworth

Chris Hemsworth was intimidated by two other Hollywood stars.

Thor star says he was ‘weirdly shaken’ when he met two other actors.

Sam Newman: How a Playboy magazine changed everything

The new crew of The Footy Show.Source:Supplied

How a Playboy magazine changed everything.

Leah slams Matty: ‘I was incredibly disappointed’

Leah says she was ‘incredible disappointed’ with Matty J.

BACHELOR evictee's controversial chat with Kyle and Jackie O.

John Eales finds peace with the haka

Inia Maxwell and John Eales in a scene from the documentary John Eales Reveals: The Haka.

Rugby legend is on a quest to learn about a sacred Maori tradition/

The Bachelor recap: Secret pasts publicly exposed

Matty J is left speechless on The Bachelor.

TWO Bachelor contestants’ secret adult pasts have been exposed.

199 home sites approved in Evans Head

The Evans Head Manufactured Home Estate plans. Zoran Architecture.

Manufactured Home estate approved near aerodrome

Airbnb, Stayz and co tipped to squeeze Coast housing market

HOLIDAY BOOM: Airbnb letting is putting a further squeeze on long-term rentals.

Councils exploring options to manage the industry

Developer tears up couple's contract for new home

Jade and Edward Roberts were stung by the sunset clause on the first day of their honeymoon.

The developer has the right to do this under the sunset clause

Reports of Ibrahim family connections to farm and food hub

John Ibrahimat Bluesfest 2012.

REPORTS circulate colourful Sydney family have investments on the NR